
Self criticism - The opposite of self compassion

Autism & Anorexia - The complex Interplay
How to know if a behaviour is part of your autism or the eating disorder

Interoception, Neurodivergence & Eating Disorders

Building a therapeutic relationship
MI is an a client centered counselling approach that focuses on eliciting behaviour change rather than forcing motivation on someone. It involves creating a collaborative and empathetic environment using core concepts that help to build a strong therapeutic relationship.

The effects of Restriction
